the Yoga of Naad... PART 1 “GOOD VIBRATIONS”
nad, nada, naad naadh~ the yoga of union through sound. union. union of self with divinity. have you ever experience union with divinity through sound? if you are a musician you have. when one is in “the zone”, that is the musician’s church, their union with divinity. if you have ever felt moved to get up and dance, you have. it is the way the body is designed... to be affected on a central nervous system, glandular and hormonal system level by sound. but like all things i have found on this planet, sound too- is a ‘double edged sword’. it can transform us, carry us across the colorings of the mind,... but where to? like they say in the wedding vows, it could be for ‘better or worse’, and sound, as all things on planet earth, is a 2 way street. we hear and speak. we take in and put out. they each have an effect on the brain, the mind, the etheric and energetic forces that surround the physical body, and the physical body will eventually show the results of either the strength or damage to the auric field... But how?
Acupuncture tells us there are 84 meridian points on the roof of the mouth. NASA says that the Sanskrit language is the “perfect language”. Indian mantras by the unique way they stimulate these points trigger activity within the brain in the hypothalamus, pineal, and pituitary glands. Once these glands are stimulated, the entire endocrine system begins to balance and once this is complete both the emotional and physical systems of the body fall into balance. so what is your mantra? what do you say out loud and silently throughout the day and night? for this is your music, sound, tone,...your vibratory frequency, it is the way you use the ancient science and art of Naad. what we say throughout the day can bring us peace or anxiety. only 7 minutes of chanting changes the brain patterns. kundalini tradition says that only 11 minutes of chanting begins to balance the nervous and endocrine systems. but what if we are not chanting indian mantra or even something positive (like, ‘i am grace of god’)? what if our chant is negative and self defeating? you will vibrate to that frequency. replace any negative mind talk with a mantra and effortlessly raise your vibrations, balance your body and emotions and enjoy the feeling of good vibrations~